Split

Egg freezing is, undoubtedly, one of the most empowering journeys anyone with a uterus can embark on. One of the biggest reasons you’ll feel like you can conquer the world after an egg freezing cycle is also one of the least fun parts about it: the injections.

If you’ve already begun to explore freezing your eggs, you know that the process requires administering injectable medication shots. So a thorough understanding of how they work — and how to get through them all (mentally, emotionally, and physically) — is essential. This article aims to provide clinically-sourced tips to guide you through this crucial aspect of egg freezing.

Types of egg freezing shots and medications

At its core, egg freezing involves the use of injectable medications to stimulate the ovaries, promote egg development through maturity, and enhance the chances of a successful egg retrieval. What doctors — and you — are looking for is strong egg volume and quality, and certain medications are used to help you on the road to get there.

These medications fall into a few categories:

Follicle-Stimulating Hormone (FSH)

FSH medications stimulate the ovaries to produce multiple eggs.

Luteinizing Hormone (LH)

LH medications support the final maturation of eggs within the ovaries.

Gonadotropin-Releasing Hormone Agonists/Antagonists

These medications prevent premature ovulation, ensuring that eggs are retrieved at the optimal time.

Human Chorionic Gonadotropin (hCG)

hCG triggers the final maturation of the eggs, preparing them for retrieval. Otherwise known as a “trigger shot,” this shot is timed right before your retrieval so they are at peak maturity (without ovulating, of course!).

The number of shots required varies among individuals, but it typically ranges from 10 to 20 injections over a period of 8 to 14 days. While the idea of injections may seem daunting, many individuals find the process totally manageable with proper guidance.

At Cofertility, all Freeze by Co members gain access to our free member community portal, where we share tons of egg freezing tutorial videos that walk you through the whole thing, step-by-step. You can also ask a partner, friend, or family member to help!

Do egg-freezing shots hurt?

The pain associated with egg freezing shots is subjective and varies among individuals. Most commonly, individuals report feeling a mild discomfort or a slight pinch during the injection. Here are some tips on managing egg freezing injections and making the process more comfortable, but you can dive into more here.

Tips for making injections painless

Utilize the right technique

Proper injection technique is crucial for minimizing pain. The angle and speed at which the needle is inserted, as well as the depth of injection, can impact the level of discomfort. Our videos in our community member portal provide a good, close look at the right technique and method of injection. If you have extra syringes, you can also practice injecting water on a peach or another fruit!

Ice the injection site

Applying an ice pack to the injection site for a few minutes before the injection can numb the area, making the process more comfortable.

Let medications reach room temperature

Allowing the medications to reach room temperature before injection can reduce the sensation of cold, making the process more comfortable. (Of course, you’ll want to read the packaging or talk to your doctor to make sure this is okay for your specific medication).

Take deep breaths

Practicing deep breathing exercises before and during the injection can help relax the muscles, making the process less painful.

Troubleshooting egg-freezing shots

Despite careful planning and execution, you may encounter some issues with egg freezing injections. It’s essential to be aware of potential challenges and know when to call your clinic.

Missed or incorrect dosages

Missing or administering an incorrect dosage can impact the efficacy of the egg freezing process. In case of a missed or potentially incorrect or missed dosage, it is crucial to contact your doctor immediately for guidance on the appropriate course of action. Most fertility clinics have on-call support that you can contact after hours if needed.

Injection site reactions

Some individuals may experience redness, swelling, or bruising at the injection site. These reactions are generally mild and temporary. However, persistent or severe reactions should be reported to your doctor for evaluation.

Ovarian Hyperstimulation Syndrome (OHSS) risks

OHSS is a potential (though low) risk of egg freezing, during which your ovaries can become overstimulated as a reaction to the fertility medication. If you experience symptoms such as severe abdominal pain, nausea, or shortness of breath, it is crucial to seek immediate medical attention.

If you’re afraid of needles

We get it. Sometimes, even with the most support and the best resources, you just might not be able to get yourself there when it comes to needles — even if you really want to freeze your eggs. If this is the case, talk to your doctor about a protocol known as “mini IVF”.

Mini IVF is a newer, needle-free alternative to fertility injections, where fertility medication is given via capsule form instead. Often, mini IVF candidates include those who are at higher risk of developing OHSS or those who actually have lower ovarian reserves that may not be able to be helped much with injectable medications anyway.

If this is you, chat with your doctor to see if you’re a candidate for mini IVF and what kinds of results to expect.

Summing it up

Mastering the art of egg freezing involves meticulous attention to ordering, organizing, and administering injectable medication shots. We’ve got your back with tons more educational content and egg-freezing tips.

If this article’s got you feeling like you can conquer the world (10-14 days of egg-freezing injections? No sweat!), check out our Split program, where you can freeze your eggs for *free* when you donate half to another family who can’t conceive. By donating half of their frozen eggs to LGBTQ+ parents, those with infertility, or cancer survivors, participants in our Split program can make a meaningful impact for themselves and others. Apply for our Split program today.

Maybe you already know the ins and outs of egg freezing, or maybe not — but (especially if you’re a med student), the question remains: how can you afford it? Or, better yet, could your school possibly even offer egg freezing as an insurance benefit? 

The answer? It depends, and it may differ whether you’re a student or faculty member. In this article, we’ll share an overview of egg freezing and the costs involved, why egg freezing is especially important to consider as a female in medicine, and what kind of egg freezing benefits universities may offer medical students and faculty. 

Why you should care about egg freezing

First things first: what even is egg freezing, and why should we talk about it? Egg freezing is a procedure where your eggs are extracted, frozen, and stored for later use. While you may not end up needing them, if you do end up facing fertility challenges or decide to pursue donor sperm to grow your family, you can thaw your previously frozen eggs and fertilize them with sperm. This will, hopefully, lead to those eggs becoming embryos that can then be transferred to your uterus and ideally, result in a pregnancy. 

Data tells us that the younger eggs are, the healthier and higher quality they are. Our egg quantity also declines with age, so if you’re going to freeze your eggs, freezing at an earlier age is ideal and increases the likelihood of conceiving a biological child in the future. 

Female physicians face infertility at a higher rate

We hate to report this, but a recent study indicated that roughly 25% of female doctors trying to conceive face fertility challenges — just about double the rate of the general public. The rate of pregnancy loss among female surgeons is equally concerning; at 42%, this compares to the rate among the general public of 1 in 4 pregnancies ending in some sort of loss.

“Roughly 25% of female doctors trying to conceive face fertility challenges — just about double the rate of the general public.”

There are many factors that contribute to these statistics. For starters, female physicians are more likely to delay family building due to pursuing their medical education and residency. Depending on the specialty, many doctors will be well into their 30s before beginning to try for their first child. And, as previously explained, age can impact egg quality and quantity down the line. Combine this with the strain caused by the grueling lifestyle of residency, and the impact of a medical track upon a female physician’s fertility becomes even clearer.

Egg freezing coverage for med students and faculty

Before jumping into specifics around egg freezing coverage, it’s important to understand the concept of university healthcare insurance, especially for students.  

How university healthcare coverage works

Many higher education institutions offer health insurance plans to their students, either through the university itself or by facilitating access to external plans. These plans typically cover essential medical services, preventive care, and, in some cases, mental health services.

University health insurance plans usually operate on an annual basis. Students are required to enroll in or waive coverage at the beginning of each academic year. The cost of coverage is often included in tuition and fees, and coverage extends throughout the academic year, including breaks. Some plans also cover services rendered off-campus, providing flexibility for students studying abroad or residing off-campus.

However, the extent and details of coverage vary widely among university health insurance plans, and there are even various state-by-state regulations that govern what’s allowed. 

Egg freezing coverage for med students

So, if we know that medical professionals are more likely to experience fertility challenges, surely there must be sweeping, extensive egg freezing coverage to help them get ahead of it, right? These individuals are sacrificing their time, their livelihoods, their sleep, and their bank accounts to take care of us — so of course they’re being taken care of too, yes? 

For students, unfortunately, the answer is no. 

Typically, as part of university healthcare plans, elective procedures (chosen by the patient vs. being deemed “medically necessary”) such as proactive egg freezing are not covered. And, while many university healthcare institutions do have their own in-house fertility clinics with reproductive endocrinologists on staff conducting assisted reproductive technology (ART) procedures daily, these services are not subsidized for students. 

Non-elective procedures that may be covered, on the other hand, might include things like egg freezing as a result of a cancer diagnosis. Some schools may even include infertility treatment as part of their student healthcare coverage. It’s essential for students to review their specific plan details to understand the scope of coverage and any potential gaps in benefits. 

One 2022 study found that only one medical school provides coverage for elective fertility preservation. Unfortunately, however, at the time of writing, we were not able to confirm which school is referenced (if this is your school — we want to hear about it!).

It is worth noting that some private fertility clinics will subsidize costs for med students, residents, or fellows, in recognition of the unique additional hardships that they face when it comes to family building. At the time of writing this, Massachusetts-based Boston IVF, for example, currently offers 25% off one egg freezing cycle plus 15% off medication through VFP Pharmacy Group for those individuals. With many locations nationwide, Shady Grove also offers a discount on egg freezing cycles (including monitoring, retrieval, and freezing) for surgical residents across various specialties. Their site is not clear on the exact discount, but you may contact ResidentEggFreezing@USFertility.com for the most up-to-date information. 

Egg freezing coverage for med school faculty

Like many employers, to entice the best and brightest minds, medical universities often tout the benefits that come along with working on staff. This includes healthcare coverage, and those plans may include some degree of fertility and family-building coverage. Johns Hopkins, the University of Maryland, and the University of Michigan (to name a few) all provide faculty with the option of enrolling in their insurance plans that include fertility treatment coverage.

That being said, for egg freezing in particular, even for med school faculty it still has to be deemed “medically necessary” vs. “elective” in order to be covered within these plans. Instead, the healthcare coverage that’s usually provided tends to focus primarily on services for those trying to conceive — hormonal, IUI, or IVF treatment and medication. 

How to freeze your eggs more affordably

Given that elective egg freezing coverage — even for med students and faculty — tends to remain an out of pocket expense, you’re probably wondering how to afford the costs. Depending on where you’re located, your clinic, and your medication protocol, average egg freezing cycle costs can range anywhere from $10,000 - $20,000, plus annual storage fees. 

That being said, there are various ways to lighten the load of egg freezing costs, including financing, using money from your flexible spending account (FSA) or health savings account (HSA), crowdfunding, and more. 

With Cofertility, though, you may be able to freeze your eggs completely for free if you donate half of the eggs retrieved to another family who can’t conceive through our Split program. This may include LGBTQ+ intended parents, those with infertility, or cancer survivors who want to grow their family. 

If you’re interested in learning more about our Split program, take our one-minute quiz to see if you’re eligible and get started. 

Read more:

• Why Do Female Physicians Face Higher Rates of Infertility?
• Everything You Need To Know About Egg Freezing Medication
• Do’s and Don’ts for Egg Freezing: Alcohol, Baths, Exercise, and More

So, you’re considering freezing and donating your eggs with Cofertility. This is exciting! Donating a portion of your eggs to another family who needs them in order to have children is an incredible decision. But it’s certainly not one to be taken lightly, so you’re doing the right thing by researching the process and considering all factors (and perspectives) involved. 

One of the most important aspects of egg donation is having a clear understanding of what happens to your eggs once donated, and what kinds of families you’ll help. Here, we outline several types of families that you may help when you choose to participate in our Split program. 

How does the Split program work? 

Cofertility was founded on the principles of making egg freezing more accessible and empowering, while also helping grow families via egg donation. With our Split program, those who qualify are able to freeze their eggs completely for free (including up to 10 years of frozen egg storage!) when they donate half of the eggs retrieved to another family who can’t conceive. We consider our unique model a win for everyone involved, and a more human approach to egg donation.

Through the Cofertility Split program, once you’ve qualified, signed your program agreement, and undergone initial fertility testing, your profile will become available to match with intended parents on our Family by Co platform. These intended parents will be able to view your profile and hopefully connect with you, your values, and your motivations for donating a portion of your eggs — in which case, they’ll move forward with a match! 

What is “egg sharing,” anyway?

Once you have matched with intended parents and undergone some additional screening for clearance purposes and industry guideline compliance, you’ll kick off your egg freezing cycle. Within this cycle, you’ll take 10-14 days of injectable medication that will stimulate your ovaries to mature as many eggs as possible. When the eggs have reached peak maturity, you will undergo a retrieval procedure under light anesthesia where the doctor will use a vaginal ultrasound to remove the eggs. 

As part of our egg sharing model, once their eggs are retrieved, our Split members will have half of those eggs immediately frozen and stored for free for up to 10 years (they can be removed from storage any time). The other half of the retrieved eggs will go to the intended parents and can be fertilized with their sperm of choice. If an odd number of mature eggs is retrieved, the additional mature egg will go to the intended parents. 

Types of families you help when donating eggs with Cofertility

There are many types of intended parents who require egg donation in order to conceive and grow their families. 

LGBTQ+ families

As the world has become more tolerant of diverse sexual identity and orientation, so too has it become more tolerant of the evolution of what a “family” looks like. For LGBTQ+ families, this acceptance has been incredibly meaningful in being able to live and grow their families freely. According to 2021 U.S. Census Bureau data, there are 1.2 million same-sex couple households in the US, and about 15% of these couples have children. 

For gay dads in particular, egg donation plays a vital role in providing the ability for them to have biological children. Eggs shared via donation can be fertilized with sperm from one of the intended fathers, with a subsequent pregnancy carried via gestational carrier. Remember, children of gay dads don’t happen by accident; they are the result of lots of effort, motivation, and desire to become fathers. We’re proud to support this growing population of parents. 

People struggling with infertility

Did you know that, according to the World Health Organization, 1 in 6 people worldwide face some sort of fertility challenge? With 1 in 4 pregnancies ending in a loss and 12% of women experiencing difficulties becoming pregnant or carrying a child to term, the prevalence of infertility has increased over time. 

This not only indicates why the best time to freeze your eggs is now (like, right now), it also provides some context as to how (and why) some people may eventually decide to pursue egg donation. It may provide their only option for conception, or perhaps their timeline doesn’t allow trial-and-error of other fertility treatments and they’d like to save themselves the heartache and financial strain of pursuing other options. These intended parents are always incredibly grateful for help from egg donors in growing their families, because it often comes at the end of a long, winding road that involves lots of disappointment and false starts. Growing their family via egg donation is often filled with lots of hope. 

Cancer survivors

Sadly, when a woman undergoes medical treatment as part of a cancer-fighting protocol, this can impact her fertility and family-building options down the line. And unfortunately, only in recent years have fertility preservation options become part of the standard conversation that cancer patients in their fertile years have with their doctors. Even today, this is something many cancer patients with ovaries may need to proactively bring up to protect their options for the future. 

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As a result, many female cancer patients have undergone treatment that, while lifesaving, has caused various forms of infertility. This may be due to resulting hormonal changes, or damage to eggs, ovaries, or uterus. In cases where these hopeful moms cannot use their own eggs to conceive, they need the help of an egg donor to create embryos that they themselves or a gestational carrier may carry.

Single dads by choice

At Cofertility, we support all types of families — and we pride ourselves on the fact that more than 10% of our intended parents are single men, regardless of sexuality. These intended parents have decided to pursue fatherhood on their own, but will need the help of an egg donor as well as gestational carrier in order to make that happen. To us, any person pursuing the option of taking on sole responsibility for a child is someone who really wants (and deserves) to be a parent. And they’re forever grateful to everyone who can help make that dream come true. 

How to get started

If you’d like to move forward with participating in Cofertility’s Split program, where you can freeze your eggs for free when you donate half of the eggs retrieved to another family who can’t conceive, fill out this quick quiz to learn more about your options and see if you qualify. It only takes one minute! 

As a fertility psychologist with training and education in third-party reproduction and 10+ years of experience screening egg donors, I wanted to share a little more about the rigorous psychological evaluation that takes place for potential egg donors.

Whether you are someone who is thinking about donating your eggs or someone pursuing donor egg IVF, this article is for you. Understanding the process and its importance can ensure a smooth and ethical egg donation process. 

What is screening like for a potential egg donor?

Psychological screening of a potential egg donor starts with the initial application. This application digs deep into the donor’s physical, medical, and emotional history. It also digs deep into her first and second degree. The reason we need to look into family history is because certain disorders are heritable and the receiving parties need to know and fully understand a donor's complete medical picture before deciding to move forward with her. 

Once a donor matches with a family, she then undergoes a psychological evaluation with a fertility psychologist. The American Society for Reproductive Medicine has set forth guidelines for Psychologists to follow when assessing potential egg donors. These guidelines are a way to ensure informed consent, to ascertain that she does not have any psychological contraindications to donating, and that she will be able to be committed and fulfill her responsibilities for the cycle.  

The evaluation is an interview which will review many of the things found in the application but will delve deeper. For example, the interview will include, but is not limited to, conversations about family, work, education, medical, and psychological history. Potential emotional and social risks, understanding disclosed vs. undisclosed relationships will also be discussed. The evaluation will also include a standardized, empirically-validated test designed for the assessment and/or screening of mental and behavioral disorders. Typically, these are conducted on the same day and can be done in-persons or through a telehealth consultation.

Why would someone fail a psychological screening?

Unfortunately, not everyone is suitable for egg donation, and a psychological evaluation can make this apparent. When someone does not clear psychological screening, it can lead to disappointment for the family and woman alike. 

But, psychological screening of an egg donor comes down to ethical responsibility. We need to ensure the donor’s psychological stability, informed consent, and emotional readiness which includes her understanding of the short and long term consequences of the donation process. 

Further, as a clinician my job does not only include the potential donor and her well-being. It also includes the recipient family, which also includes the future human(s) that will result from the donation. This donation isn’t just a one and done type of deal. So psychological screening is not just a formality, it is a necessity. 

What if I’ve donated my eggs before? Do I have to go through psychological screening again?

Things change. Life happens. Who you were and what you were doing during a previous donation cycle may no longer be the same. So just because you have successfully donated before does not always mean that you will be eligible to donate again. If you are wanting to donate again, I want to know why you want to do this again? I want to know what has changed since your last donation. You will once again complete a full clinical interview along with the standardized assessment. For donors who undergo additional cycles, ASRM recommends that a new full evaluation be conducted if more than 24 months have elapsed since the previous evaluation. 

Summing it up

The American Society for Reproductive Medicine (ASRM) has clear guidelines for who is and is not eligible to donate. These guidelines are there to protect everyone involved. Remember, you are creating an entire new branch of a family tree using your DNA. So it is important that no stone is left unturned. As a therapist, our job is to ensure informed consent (meaning, prospective donors fully understand the process); that the assessment is fair regardless of race, gender, or socio-economic status; and to protect personal and sensitive information as we will be asking for a lot of personal information. 

A psychologically prepared donor is essential for successful egg donation. So it is important to do your research. Understand the process and ask a lot of questions.

Egg donation with Cofertility

At Cofertility, we are striving to be the best place to be an egg donor (or what we call, a Split Member). We offer a supportive and transparent process that empowers donors to make informed decisions about their egg donation journey.

With our innovative approach, donors get to keep half of the eggs retrieved, plus:

• Free storage of their own eggs in cryopreservation for up to 10 years
• Coverage of all medical costs for the egg donation process
• Connection to the Cofertility community for support all along the way and after too
• The ability to work with the intended parents to decide together what your relationship will look like

If giving your eggs to intended parents sounds like something you would like to do, you may be able to qualify for the free egg freezing process and have your donation process covered too.

Find out more about Cofertility, and take our quiz to see if you qualify for Split!

We believe that every donor deserves to have a positive and empowering experience, and we are committed to making that a reality. That’s why Cofertility was named one of the Best Egg Donor Programs by Egg Donor Connect.

When you're freezing your eggs, it can feel like you're navigating a maze of unfamiliar terms and unfamiliar people. Who are all these people? What do they do? And when should you see them? 

Here, we'll break down the different members of your fertility team and what services they provide, to help you understand who you'll be working with on your egg freezing journey.

Your Primary Care Physician (PCP)

For some, the dialogue about fertility begins with a conversation with their Primary Care Physician (PCP). This medical generalist can provide an overview of the fertility landscape and may guide you towards specialized care if your situation calls for it.

Obstetrician-Gynecologist (OBGYN)

As a specialist in women's reproductive health, an Obstetrician-Gynecologist (OBGYN) can offer nuanced insight into fertility and hormonal health. Although not directly involved in the egg freezing process, their counsel is often a valuable stepping stone to more specialized care.

Reproductive Endocrinologist (REI)

An OBGYN with additional training in reproductive endocrinology, your REI is the main person overseeing your egg freezing journey. Specializing in the hormonal and medical intricacies of fertility, they oversee and perform the egg retrieval process. Many people start their egg freezing/donation journeys with an REI consultation. 

Nurse Coordinator

An RN serving as a lynchpin in patient care, the Nurse Coordinator organizes patient education, scheduling, and medication management. Their role varies by clinic but invariably serves to harmonize the efforts of the entire fertility team.

Embryologist

The Embryologist also works at the fertility clinic and is the scientist who helps fertilize and grow your embryos! They are in charge of making sure your eggs get safely frozen. 

Egg Freezing Agency, such as Cofertility

For those seeking an additional layer of service and support, Cofertility helps streamline your journey. We help you find a clinic, connect with others freezing their eggs at the same time, and fill the gaps not covered by a standard fertility clinic.

Financial Counselor

Navigating the costs of egg freezing can be daunting. A Financial Counselor specializes in demystifying this aspect, helping you explore insurance coverage and financing options.

Fertility Courier

Responsible for the logistical challenge of safely transporting your frozen eggs, the Fertility Courier is a specialized service provider you may never meet but will trust implicitly.

Cryostorage Facility

A cryostorage facility serves as the vault for your frozen tissue. Specializing in the preservation of biological material, these facilities are where your eggs will reside until you decide to use them. We have a partnership with TMRW where we have negotiated discounted rates for our members. 

Genetic counselor

Being a carrier doesn't mean you have the condition, but it can still be concerning when your genetic testing reveals you have a genetic predispositions to certain conditions. Your genetic counselor helps you understand the implications of your carrier status. They can explain the risks, potential impacts on future children, and provide guidance on family planning.

Third-party reproductive (TPR) care coordinator

A clinic employee who works in the field of assisted reproductive technology (ART) and reproductive medicine. Their primary role is to facilitate and coordinate various aspects of third-party reproduction, which involves using donated eggs, sperm, or embryos, as well as gestational surrogacy.

If you participate in our Split program, there are even more people you will work with along the way 

Our Split program offers women a chance to freeze their eggs for free when donating half of the eggs retrieved to a family who cannot otherwise conceive. If you qualify for the program and decide to donate half of your retrieved eggs, every expense associated with the egg freezing procedure —  medications, supplements, travel if necessary, insurance, and 10 years of storage — are completely free of charge. We don’t even need a payment or credit card up front, as the family you match with covers all the expenses.

Member Advocate 

At Cofertility, the Member Advocate serves as your personalized concierge, easing communication among all the parties above and ensuring a smooth journey  from start to finish. A Member Advocate plays a crucial role in supporting you through the complex and highly regulated process of egg freezing and donation, helping you navigate the medical, emotional, and logistical aspects of preserving your fertility with compassion, evidence-based research and trustworthy guidance.

Fertility Psychologist 

Emotional support is invaluable. We have a Fertility Psychologist on our team to support the psychological and emotional aspects of your journey, offering screening and therapeutic support.

Third-party Reproduction Lawyer

When you match with a family, you will work with a Fertility Lawyer to ensure that all agreements, from donor agreements to future use contracts, are conducted within the bounds of the law. We can help you find a lawyer with expertise in this space, which is entirely free to you. 

It's important to note that not everyone needs the same team or the same services. Your path will be as unique as you are; tailored to meet your specific needs and circumstances. Never hesitate to ask questions or advocate for yourself; after all, this is your journey, and you deserve a team that not only supports but champions your reproductive goals. The most important person on your fertility team is you. 

At Cofertility, we have a preferred network of partners across the country that can help with every aspect of your egg donation journey, from the legal contracts to the embryo storage. While reading this list can feel overwhelming, if you work with us, know that we can handle most every interaction.

Cofertility is a human-first fertility ecosystem rewriting the egg freezing and egg donation experience. Our Split program allows women to freeze their eggs at no cost, when they donate half to a family that could not otherwise conceive. We are obsessed with improving the family-building journey — today or in the future — and are in an endless pursuit to make these experiences more positive.

Today, I have the privilege of sitting down with one of our Split members to delve into her personal journey—why she chose to freeze her eggs through our program, how she navigated the emotional toll, and the future she envisages for herself and her family. By peeling back the layers, we seek to understand not just the practicalities but also the emotional and psychological nuances of this choice.

Why did you decide to freeze your eggs through Cofertility’s Split program? What were the factors that led to this decision?

I had considered donating my eggs a few times before I had heard of Cofertility, but it had never moved beyond it being an idea in my head because it never felt right. Most of the marketing I saw about egg donation focused on the monetary benefits, which I understood because it is an invasive procedure, but they never talked about where your eggs were going. It felt very impersonal and that I would have no control or say in where these eggs would go. 

I had not considered it again until I heard about Cofertility on Instagram. When I first learned about the idea of helping a couple to conceive while also protecting your own fertility I thought it was genius and wondered why this wasn't an option already. My company does not have egg freezing benefits so egg freezing wasn't something I had been planning to do. 

Cofertility's split option gave me an opportunity I hadn't even considered - egg donation that didn't feel as yucky and a chance to preserve my own fertility without a huge price tag. It really felt surreal that I would be able to freeze my eggs and not worry so much about a timeline to decide on kids. 

What was the hardest part of the process?

Overall, I really felt that Cofertility made this process quite easy for me. Having a Member Advocate throughout the entire process was incredible, and not having that person switch or change made it really easy to build up the trust. 

At the clinic I went to I saw various nurses and doctors, but my Cofertility Member Advocate stayed the same and that consistency was extremely impactful to my mental health throughout the process.

At the clinic I went to I saw various nurses and doctors, but my Cofertility Member Advocate stayed the same and that consistency was extremely impactful to my mental health throughout the process. Out of the entire process, I would say the number of appointments and the amount of time needed during the two-week hormone cycle was probably the hardest. Getting blood drawn multiple times a week, followed by doctors appointments, and all the waiting that comes with both does require time investment. I would try to make my appointments as early in the morning as possible to not interfere with my work, but giving yourself grace and flexibility for those two weeks is necessary. I am fortunate to have the flexibility at my job and work with a group of people that were extremely supportive of what I was going through, but if you are someone who is not used to the process it can feel like a lot of time out of your control.

Was there anything that you were nervous about, but ended up not being as bad as you thought?

I was most nervous about the shots going into it, but they ended up not being as bad as I had expected them to be. For the most part, the needles were much shorter and thinner than I expected and I was able to do all of the shots myself. 

In fact, once I did my first one I felt a sense of pride and accomplishment for being able to do it. Cofertility had given me a goody bag when I started my cycle and the little ice pack was wonderful for any post-shot discomfort. I also tried to pair the shots with a treat for myself as a little reward... give myself a shot and have some chocolate, give myself a shot and watch a show I love, give myself a shot and do a little online shopping. This process was all new and different for my body so I tried to give myself grace and love throughout it!

Read about egg freezing shots in I'm Afraid of Needles; Can I Still Freeze My Eggs?

Did freezing your eggs affect your relationships or dating life in any way? How did you navigate these aspects during the process?

When thinking about the people I know who have gone through the egg freezing journey, they were all in different stages of their dating / relationship journey. Some were casually dating and not looking for anything serious, some had a new partner that they hoped would turn into something serious, and some were with a long-term partner but not ready to build their family further than that yet. I fall into that last category. When I decided to freeze my eggs with Cofertility, my husband and I had been together for 9 years and married for one. While we were very serious about each other, we weren't sure if or when we wanted kids, but we knew we didn't want them now. My husband was very supportive of the idea of freezing my eggs for our own future use, but I was curious how he would feel about me donating eggs to another family. When I brought it up to him he truly had less hesitation than I even had. His perspective from day one has been that it is my body and if I feel comfortable with the choice then he is here to support me. That position did not change throughout the process, and if anything he (similar to myself) felt more confident each day with the decision to "split" once we met the intended parents and got to know them more. 

I feel very lucky to have had a supportive partner to go through this with and someone who trusted my choices 100%. I know this route is something that may take some partners time to digest and understand, but I think in the end the most important thing is that you, as the person freezing and donating your eggs, feel that this is right for you. 

Read more in Want to Donate Your Eggs? Tips on Talking It Over with Your Partner

How did you manage the emotional and psychological aspects of freezing and donating your eggs? 

Looking back, the opportunity to know the parents who I was donating the eggs to played a huge role in managing the donation emotionally and psychologically. When I first learned about Cofertility I wasn't sure if I would want to have a disclosed donation. I was worried about what that would mean and what that relationship would look like. 

After learning more about egg donation, it was clear that there is no such thing as an anonymous donor due to the genetic testing that exists today. If I wanted to donate my eggs, I needed to be okay that the child(ren) that they created would be able to know who I am at some point in their life. This was something that I thought over for a while and researched how DCP (Donor Conceived People) felt about. I wanted to know that I was doing the right thing for the possible children that came from these eggs - my own and the intended parents'.

In the end I felt really good about my decision to have a disclosed donation. Knowing that both the intended parents and myself were on the same page on this built a foundation of care and immense respect for the other party.

In the end I felt really good about my decision to have a disclosed donation. Knowing that both the intended parents and myself were on the same page on this built a foundation of care and immense respect for the other party. I have always shared with them that I want to follow their lead on what feels right throughout the process and the years to come and they have been great communicators of what they want while respecting my choices as well. This relationship, along with the huge support from Cofertility, made the process really supportive of my mental health. I went into it wondering if the combination of doing something totally new, medications / hormones, and other life stress would be hard to handle, but I think the peace of mind that comes with preserving your fertility hugely outweighed any weight from those factors. 

What are your plans for the future regarding your frozen eggs? How do you envision incorporating them into your family-building journey, if applicable?

Right now, my husband and I haven't decided when we will start to build our family. In a perfect and easy world, we would have no trouble conceiving and the eggs I have frozen wouldn't need to be used, but I have seen for so many people I love this is not always the case. Whether we use the eggs to conceive all of our future children, conceive naturally at first then need to use the eggs for later children, or not use the eggs at all, it gives me so much peace of mind to know that they are there and we took this step to preserve my fertility. It is not an insurance plan, but it feels good to know that Cofertility opened a door for me that otherwise I likely would not have opened on my own.

Lastly, what advice would you give to someone who is considering freezing and donating their eggs? Are there any important factors they should keep in mind?

The biggest advice I would have is to really understand if you want your egg freezing journey to be something that happens and you are done with it or if you are open to something that will be a little part of you for your life. 

What I mean by this is that if you freeze your eggs without donating you go through the process, the injections, and the retrieval and then you are done unless you one day need to use those eggs. When you freeze your eggs and donate half you go through that same process, but in the future there may be a DCP that reaches out to you once they are 18 to try to make a connection, or intended parents that reach out when they need additional family medical history, or maybe you have a closer relationship with the intended parents and you get annual cards with updates of the DCP. 

No matter the case, there is a possibility that your involvement with egg donation does not end entirely when the eggs are physically donated. This was something I really thought hard about and found a lot of peace with. The process that Cofertility leads you through with speaking to a fertility counselor both alone and with the intended parents helped with that as well. 

On top of the counseling, having a clear contract and great legal support (Cofertility also helps with recommending representation) gave me peace of mind that I knew and agreed to all boundaries in the donation.

I truly think egg donation is such a meaningful thing to do, helping someone who wants to be a parent so badly conceive is truly life changing and I am so grateful to Cofertility for giving me the opportunity to help out an amazing couple and also preserve my own fertility in the process.

Read more:

• The Ultimate Guide to the Split Program
• 8 Questions to Ask Yourself Before Donating Your Eggs
• Will I Regret Donating My Eggs?

In the last few years, egg freezing has become a more and more popular option for people who want to preserve their fertility and/or delay their family-building. While the process of egg freezing has improved significantly in recent decades, there’s still some concern about whether egg freezing is worth it (especially with its hefty price tag) and what outcomes to expect if someone does end up using their eggs. There haven’t been a ton of studies and surveys that look into this but it’s important information to know as you consider your fertility options. In this article, we’ll explore the findings of one large study that looked at nearly 1,000 patients who froze their eggs and what happened with those eggs years down the line. 

The nuts and bolts

First off, let’s get the boring definitions out of the way. The first thing to know is what type of study this is, or how it was designed. In this case, a retrospective observational cohort study was performed. This means that researchers looked at a group of people who had been exposed to a particular treatment in the past (in this case, egg freezing) and then followed them over time to see what happened. Pretty simple, right? The main goal of this type of research is to understand more about the relationship between the treatment in question and the outcomes that the research team chooses to measure.

What they looked at

Now, let’s get into the specifics of what was being measured in this study. The primary goal here was to follow a cohort of patients who returned to use their frozen eggs and to see what their cycle outcomes were. So, researchers looked at the clinical experiences of 921 people who froze their eggs at a fertility center between 2006 and 2020. Anyone who froze their eggs for medical reasons was excluded. They gathered information about each patient’s background, the freezing and thawing of their eggs, and what happened when they tried to have a baby using those eggs. 

The main outcome the researchers wanted to measure was the live birth rate (LBR), which is a number that tells you the chances of an actual baby being born. In addition to that, they also collected information about each patient’s clinical pregnancy rate (CPR) as well as their CPR and LBR per embryo transfer. CPR is the number that tells you the chances of a documented pregnancy. Once these results were collected, they were then separated based on whether the patients were younger or older than 38.

What they learned

Ok, now onto the good stuff: the results! There were several key questions that this study gave us some answers to. Let’s break them down.  

• What percentage of people actually come back to use their frozen eggs? 68 of the 921 patients in this cohort (7.4%) returned to use their frozen eggs to create embryos for transfer. Interestingly, the patients who came back to use their frozen eggs were on average older (about 38 years old).  

• What percentage of the people who used their frozen eggs got pregnant and had a baby (i.e., CPR and LBR)? Almost one-third of patients who came back (32.4%) successfully achieved a live birth from their frozen egg, with 39 years old (at the time of freezing) being the upper limit of success. No patient who froze eggs at the age of 40 or over had a successful live birth from those eggs. 

• How does age at time of egg freezing and at time of transfer impact clinical outcomes? There was a trend towards lower CPR and LBR the older the person was at the time they froze their eggs–this makes sense given our understanding that fertility declines as we get older. Almost 40% of people who were less than 38 years old at the time of egg freezing had a live birth, compared to only 25% of patients who were 38 and over. While this difference wasn’t a statistically significant one, it’s still evidence that age matters. 

• How did outcomes compare between people who tried having a baby using their frozen eggs and people who do in vitro fertilization (IVF) at the same age with non-frozen eggs? Even though the people who go through egg freezing may not have an infertility diagnosis at the time of the freezing, the rate of success for these patients is on par with IVF success rates for infertile patients in the same age group.

Strengths and weaknesses

As interesting as all of this data is, it’s always important to consider what strengths and limitations a study has. This study had some notable strengths. It provides us with real-world data on how well frozen eggs work. This is much more useful than the mostly theoretical data that’s been published before. In addition, the outcomes were described for each egg freezing cycle and as a total success rate for each patient. This total success rate is the most helpful when it comes to advising patients on their own chances of having a baby. The study also looked at 14 years of data from a single large hospital that does a lot of IVF in the area. With that long of a time span, we’re able to get a good idea of how patients have been doing in this region during that time.

Now, onto the limitations. One big issue with this study is that of the 921 initial patients, there weren't many to analyze who actually returned to use their frozen eggs. It's not surprising, then,  that no statistically significant differences could be found in the outcomes between the under 38 and over 38 age groups. What does this mean? Basically, these results should be taken with a grain of salt. A much larger study is the next step to confirm these findings, but that would likely take several more years given the low use of frozen eggs and the time it takes for someone to use their eggs after freezing them. Despite the small number of patients, this study is still one of the larger ones when it comes to reporting what happens once frozen eggs are thawed and used.

In a nutshell…

So what should you, as a potential egg freezer, take away from this? Here are the major points to remember:

• Based on the LBR of 32.4% that this study reports, egg freezing is a great fertility preservation option when done at younger ages (<38 years old).
• Age at time of egg freezing affects success more than age at the time of transfer. This was shown by the fact that no patient who froze eggs at age 40 or over had a live birth from those eggs.
• Using frozen eggs results in ongoing pregnancy or a live birth at a rate that’s on par with IVF patients of the same age. 
• These results should all be taken with a grain of salt because of the small number of people who actually returned to use their frozen eggs. A much larger study needs to happen next to confirm these numbers.  

At the end of the day, egg freezing provides people with more options so that they can have more control over their fertility options later down the line. It’s not a guarantee, though, and it should not be treated as such. There are so many factors that impact a person’s fertility and whether or not egg freezing is a good option for them. Family planning is going to look different for every person so you need to do what’s right for you. When you’re ready, talking to a fertility specialist can help you make up your mind. 

In the meantime, Freeze by Co is here to help you every step of the way on that journey. Our Split program allows those who qualify to freeze their eggs for free! In a “Split” cycle, you donate half of the eggs retrieved to a family that’s trying to conceive and freeze the remaining half for yourself. Or, if you don’t want to donate, you can still participate in the Keep program, where you’re able to freeze your eggs and keep them all for yourself, on your timeline. In addition, you’ll have access to our online support community. This valuable resource lets you engage with other people freezing their eggs at the same time! 

Whatever you end up choosing for yourself, our team is here to guide you through it and keep your options open.

Egg donation is an incredible way for women to help others fulfill their dreams of parenthood — but you might be wondering, what does “egg donation” actually mean? The process involves several steps, and it’s important to have a rock-solid understanding of what’s involved before moving forward with donating your eggs. 

In this article, we’ll explore the intricacies of egg donation, why women choose to donate their eggs, dispel common myths about egg donation, and share more about how the Cofertility Split program is a unique approach to egg donation. 

How egg donation works

Egg donation is a medical process in which a woman provides her eggs to assist another individual or couple in conceiving a child. This process can be a beacon of hope for those struggling with infertility, same-sex couples, or individuals who cannot use their eggs for various medical reasons, like cancer survivors. 

The egg donation process, step-by-step

Screening and matching

As a first step, if you’re interested in donating your eggs, you can apply to Freeze by Co’s programs by answering a few quick questions about yourself. If you qualify, you’ll move on to the full application where you’ll provide some information about your family medical history, genetic background, and motivations for going through the process.  

Once you’ve been accepted into Freeze by Co’s Split program — where you can freeze your eggs for free when you donate half of the eggs retrieved to another family who can’t conceive — you’ll immediately join our member community, where you can connect with others at the exact same point in the process, lean on each other, and learn from one another. 

As you await your intended parent match, you’ll undergo some bloodwork at a local lab to get an idea of your potential ovarian reserve (or egg count) ahead of time. This helps give everyone the confidence that you’ll get enough eggs to share. Once you match with an intended parent, you’ll then undergo in-person medical and psych testing before moving on to legal contracts, your stimulation cycle, and retrieval. 

Donating eggs is a big deal, and not to be taken lightly on either end — so these first screening steps are incredibly important!  

Legal 

Once you’ve entered into a match with intended parents and you’ve passed your initial physical screening, you will enter into a legal agreement with the intended parents. This document will lay out all specifics regarding your and the intended parents’ rights throughout the process. Specifically, it will note that by donating your eggs, you waive all rights to those eggs and are not considered the parent of any resulting embryos or children.

This contract also provides the opportunity to put into writing your preferences around disclosure and communication, and intended parents will do the same. Ultimately, this is a vital step throughout the process — and at Cofertility, we provide members of our Split program legal counsel to ensure they are represented fairly.

Stimulation and retrieval

Once you’ve been given the green light, you’ll begin your egg donation cycle. During your 10-14 day cycle, you’ll take injectable hormone medications daily to stimulate your ovaries to produce multiple egg-containing follicles. Frequent monitoring via quick blood tests and ultrasounds will ensure that your eggs are reaching peak maturity prior to retrieval. As the eggs mature, you may feel some bloating.

When the eggs reach maturity, a minor surgical procedure known as an egg retrieval is performed under sedation. A specialized needle is used to extract the eggs from your ovaries, and it’s a relatively quick procedure, and you’ll go home that day to get some rest. Your doctor will monitor you closely afterwards and check in after the procedure to ensure there are no complications. 

Your half of the eggs will be frozen and safely stored for up to 10 years for free. The other half will go to the family you matched with. 

Read more:

• Egg Freezing: How Long Can My Eggs Be Stored?
• Egg Freezing Thaw Rates

So, why would a woman donate her eggs? 

There are many reasons why someone might donate her eggs, but the main rationale we tend to hear falls into a few main categories: 

• Empathy and compassion: Many women choose to donate their eggs out of a desire to help others experience the joy of parenthood. They want to make a meaningful difference in someone's life and recognize the emotional struggles of those trying to bring children into the world, especially if they know someone first-hand who has faced family-building challenges.
• Ethical considerations: Many egg donors share a strong belief in reproductive autonomy, allowing individuals and couples to make choices about their family-building journey.
• Opportunity to freeze your eggs for free: Egg donation can also offer financial compensation to donors, though the exact amount varies by location and agency. Our Split program instead offers a unique approach, allowing women to freeze their eggs for free when they donate half the eggs retrieved to another family. 

Facts and myths about egg donation

When it comes to egg donation, there’s a ton of misinformation out there — let’s dive into some of the big myths you may come across and dissect which ones are fact vs. fiction.

Can you still have kids after donating eggs?

Yes. Donating eggs does not affect a woman's ability to have children in the future. A stimulation and retrieval cycle involves such a small fraction of a woman’s total egg supply, which the body replenishes. That said, it's essential to consider your own family-building goals with a healthcare provider before becoming a donor — which is why we offer our Split program. Those participating in the program are able to preserve a bit of their own fertility while doing something amazing for another family.

Read more in Does Donating Eggs Affect Your Fertility?

Are donor eggs your baby?

Nope. Donor eggs are *not* babies. They are half of the genetic material used for the child of the intended parent(s), with the remaining genetic material coming from the sperm provider (the intended parent or a sperm donor). A donor's contribution is solely the eggs, not the full genetic makeup of the child. And, as mentioned above, as part of the process you’ll sign a legal agreement clarifying that you do not have rights to any embryos or children resulting from these eggs. 

Will I experience psychological impact? 

Yes — but in a good way! If screened and educated properly (this is a big “if”), anyone donating eggs should have full informed consent about the donation process and everything involved. All egg donors should undergo thorough psychological assessments and have access to counseling before, during, and after the process to ensure their emotional well being.

At Freeze by Co, our model removes cash compensation from the egg donation process (rather, enabling women in our Split program to freeze half of the eggs for their own future use for free). We’ve designed the program to provide Split members with the opportunity to not only preserve some of their own fertility future, but also help another family. This way, everyone involved can feel good about the journey.

Read more in Will I Regret Donating My Eggs?

Donating eggs through Cofertility's Split program

Cofertility's Split program is a unique approach to egg donation that distinguishes itself from traditional methods rooted in cash compensation and icky practices. Our program helps provide everyone — both the person freezing and donating their eggs and the intended parent(s) — with autonomy to grow their family, whether that’s today, or maybe some time in the future. 

Members of our Split program get to keep half of the eggs retrieved, plus:

• Free storage of their own eggs in cryopreservation for up to 10 years
• Coverage of all medical costs for the egg donation process
• Connection to the Cofertility community for support all along the way and after too 
• The ability to work with the intended parents to decide together what your relationship will look like

If giving your eggs to intended parents sounds like something you would like to do, you may be able to qualify for the free egg freezing process and have your donation process covered too.

Take our quiz to see if you qualify for our Split program today! 

We believe that every donor deserves to have a positive and empowering experience, and we are committed to making that a reality. That’s why Cofertility was named one of the Best Egg Donor Programs by Egg Donor Connect.

The gift registry has been a cultural institution for pivotal life moments — from the gilded spoons and Ninja blenders of wedding registries to the cute little onesies of baby shower lists. These wish lists give friends and family an easy way to provide support that you actually want. 

But what if we took this concept and applied it to another life milestone that is also super exciting? This brings us to the idea of an egg freezing registry. Yes, you heard that right. An egg freezing registry.

On Sex and the City, after celebrating countless weddings and babies, Carrie Bradshaw famously took matters into her own hands and created her own registry in honor of her marriage to herself. Her registry had just one item — a pair of Manolo Blahnik shoes. Our take? If Carrie can celebrate herself, you can, too. Especially when you’re doing something so incredible for your future as freezing your eggs. 

Why you deserve an egg freezing registry

You may be wondering, particularly in a society that still wrestles with norms surrounding reproductive choices, as to whether you “deserve” to have a registry for something as personal and medical as egg freezing. The answer is a resounding YES, and here’s why.

Normalizing reproductive autonomy

Creating a registry for egg freezing can help normalize the conversation around reproductive autonomy and shatter persisting taboos. Women have long been subject to societal pressures about when and how they should have children. The ability to crowdfund one’s egg freezing process (or at least get some goodies covered) is a bold statement of agency, positioning the egg freezer not as a subject of societal expectations but as an architect of her own life.

Creating a registry for egg freezing can help normalize the conversation around reproductive autonomy and shatter persisting taboos.

Solidifying social support

The explicit act of creating a registry — and having loved ones contribute to it — serves as a profound endorsement of your choices. The communal act of contributing to a registry can offer emotional sustenance and make sure you know that your community is invested in your well-being, present and future.

Lessening the financial load

Financial obstacles should not dictate reproductive choices. Just as registries for weddings or baby showers are widely accepted tools for “getting someone started” with the essentials, an egg freezing registry is a legitimate way to help offset some of the costs.

A reimagined social contract

Finally, having an egg freezing registry reinforces a modernized social contract. At its core, a registry is an agreement among a community that signifies its collective investment in a significant life event. Weddings are not just about the couple, and baby showers are not just about the parents; they are about a larger circle of family and friends who will interact with that couple or child and want to support and celebrate them. Similarly, an egg freezing registry proclaims that a woman's reproductive choices are worth communal support, thus redefining the very ethos of what our social contracts can include.

So, do you deserve to have an egg freezing registry? Absolutely. In doing so, you're not only giving yourself the gift of choice but also expanding the societal dialogue around what choice can and should look like.

What should I add to my egg freezing registry?

One of the most exciting possibilities of an egg freezing registry is the potential to ask for specific add-ons that could aid in your egg freezing journey. Here are some ideas:

• Nutritional supplements: Omega-3s, prenatal vitamins, and other supplements to prepare your body for your cycle.
• Heating pad: Useful for post-procedure comfort and relief from cramps.
• Fuzzy socks: These make the often-cold clinic rooms and stirrup-bound procedures markedly more comfortable.
• Chocolates/other treats: Emotional well-being is part and parcel of the egg freezing journey; indulgent treats can serve as small but potent morale boosters.
• Wellness packages: Sessions for acupuncture or fertility yoga, aimed at enhancing both emotional and physical well-being.
• Books and journals: Literature on reproductive health, fertility journeys, or self-reflective journals.
• Travel vouchers: For those who choose clinics far from home, these can cover transportation or even lodging costs.
• Food delivery/meal prep: Gift cards to services like Doordash, Uber Eats, HelloFresh, Goldbelly, can help keep you well fed during the egg freezing period. 
• Bath bombs: For pre- or post-procedure relaxation, because a soothing bath can be a sanctuary in stressful times.
• Other relaxation aids: Consider adding aromatherapy oils, scented candles, or a premium-quality eye mask for deep relaxation.

You’ll want to diversify the options on your registry to make it easier for contributors to select gifts that align with their budget and your needs. These practical and comfort-focused gifts not only provide material relief but also serve as tokens of emotional support from your community.

Tips for hosting and sharing your egg freezing registry

So where could you host such a registry? Existing platforms could easily be adapted for this purpose. A few possibilities include:

• Amazon: Given its almost universal reach and diverse product range.
• Target: A favorite for baby shower registries, the leap to egg freezing isn't a big one.
• GoFundMe: Already a popular choice for medical crowdfunding, this platform could provide a natural fit if you just need cash.
• Meal Train: Makes it easy for friends and family to help feed you!

Spreading the word about your egg freezing registry

Creating the registry is the first half of the equation; sharing it with your network is the other, equally nuanced, half. The act of disseminating your egg freezing registry becomes not just an invitation for contributions but also an opening for dialogue, education, and emotional connection. 

Much like sharing any significant life news, timing is pivotal. You may want to inform the closest people in your life individually before broadcasting it more broadly. 

When you share your registry, include a personalized message explaining why you've chosen to freeze your eggs and how their support can be instrumental. This humanizes what might otherwise seem like a straightforward transaction, adding layers of meaning and context.

We recommend emphasizing that you appreciate any support or celebration and that there is zero pressure to contribute. There are multiple ways to show support, be it emotional or material. This may be especially helpful to include, as some recipients may be financially constrained or morally conflicted.

As your journey progresses, keeping your contributors updated adds an extra layer of engagement and acknowledgment. It’s an opportunity to show the impact of their support, which goes beyond monetary contributions and enters the realm of emotional sustenance.

Creating an egg freezing registry is more than a logistical step; it’s an emotional and sociocultural undertaking that can serve various roles: a litmus test for societal progress, a platform for dialogue, and an arena for collective emotional investment. Navigate it with the same sensitivity and thoughtfulness you applied when deciding to freeze your eggs in the first place, and you can open up spaces not just for communal contributions but for meaningful human connections as well.

Freeze your eggs with Cofertility

We’d love the opportunity to support you on your egg freezing journey.

Through our Split program, qualified freezers can freeze their eggs for free when donating half of the eggs retrieved to a family who can’t otherwise conceive.

Through our Keep program — where you keep 100% of eggs retrieved for your own future use — we offer exclusive discounts on expenses, such as frozen egg storage. Keep members also still gain free access to our Freeze by Co Community, a safe space for those engaging in the egg freezing process (or gearing up for it) to connect and lean on each other.

By making egg freezing easier and more accessible, our programs further strengthen the American Society of Reproductive Medicine (ASRM)’s Committee opinion that egg freezing can help promote social justice and strengthen gender equality.

The human papillomavirus (HPV) is the most common sexually transmitted infection (STI) in the United States. In fact, according to the Centers for Disease Control and Prevention (CDC), HPV is so common that “nearly all sexually active men and women get the virus at some point in their lives.” With at least 150 types of HPVs that we know of, it’s no wonder that 79 million Americans have at least one type. But fear not! 

While it’s true that some STIs can lead to infertility, there’s no need to freak out in the case of HPV. HPV on its own shouldn’t affect your ability to conceive. However, because HPV is often asymptomatic (meaning there aren’t any obvious signs or symptoms), it’s also one of the least treated STIs. Most of the time, that isn’t a big deal. But depending on the type of HPV someone has, there can be an increased risk of developing cancer or precancerous cells on the cervix, which do require treatment. The treatments to remove these abnormal cervical cells can, in turn, affect fertility—this is when discussing fertility if you have HPV becomes really important so let’s talk about it.  

What is HPV and what causes it?

We’re gonna back up for a second here and explain the basics of HPV. HPV is actually an umbrella term for a group of over 200 related viral infections that affect the outer skin layers of the genitals, mouth, hands and feet. So, while transmission can happen without sexual intercourse, the vast majority of HPV infections are the result of unprotected sex.

In these cases, you can get HPV by having vaginal, anal, or oral sex with someone who has the virus but it’s most commonly spread during vaginal or anal sex. It also spreads through close skin-to-skin touching during sex. A person with HPV can pass the infection to someone even when they have no signs or symptoms.

Because of this, if you’re sexually active at all, you can get HPV—even if you’ve had sex with only one person. You can also develop symptoms years after having sex with someone who has the infection. This is why doctors usually can’t tell you when you might have gotten it.

Types of HPV and treatments

Of the many types of HPV, only some are of actual concern and could therefore affect fertility, either due to the virus itself or the treatments used to manage it. Low-risk HPVs mostly cause no disease and typically go away on their own within 2-3 years. However, a few low-risk HPV types can cause warts on or around the genitals, anus, mouth, or throat. High-risk HPVs can cause several types of cancer. There are about 14 high-risk HPV types including HPV 16, 18, 31, 33, 35, 39, 45, 51, 52, 56, 58, 59, 66, and 68. Two of these, HPV16 and HPV18, are responsible for most HPV-related cancers.

As mentioned earlier, most HPV infections don’t cause cancer. Your immune system is usually able to control HPV infections so they don’t progress to cancer. However, high-risk HPV infections are more likely to persist and can eventually cause cervical cancer. In these cases, the immune system is not able to control the HPV infection and as the high-risk HPV infection lingers for many years, it can lead to abnormal cell changes that, if untreated, may worsen over time and become cancer.

If your doctor decides that they need to remove abnormal cells, they’ll use one of the following treatments:

• cryotherapy, or freezing and eliminating the abnormal tissue
• a cone biopsy (conization) to remove part of the cervix
• a loop electrosurgical excision procedure (LEEP), which involves removing cells with a wire loop that has an electrical charge

We’ll talk more about how these procedures can affect your fertility later on.

How does HPV impact fertility?

While most HPV infections clear up on their own (and rarely make themselves known through noticeable symptoms), the infections that persist can have a negative impact on fertility for all genders—either due to the infection itself or the treatments used.

Fertility risks associated with HPV include:

• Damage to the cervix via HPV itself or the treatment used to remove affected tissue from the cervix
• Decreased ovarian reserve
• Damage to sperm or parts of the male reproductive system

HPV and cervical function

First and foremost, HPV can damage the cervix directly over time if left untreated. This is why it’s so important to get those annual exams and routine pap smears with HPV testing! Most of the time, testing is the only way to know for certain whether a person has HPV or not. Once HPV has persisted for a long time or is getting more severe, it’s time to remove abnormal cells with one of the procedures mentioned earlier–cryotherapy, cone biopsy, or a LEEP. These procedures can most notably affect your ability to reach full term in a future pregnancy but this depends on several factors including how large and deep the area to be treated is.

In all cases, cell removal can change your body’s cervical mucus production. The procedures may also cause stenosis, or a narrowing of the opening of the cervix. This can slow down sperm and make it harder for an egg to get fertilized. Cones and LEEPs can also cause the cervix to weaken. While this won’t cause infertility or difficulty getting pregnant, it can lead to cervical insufficiency, which can cause your cervix to painlessly open and thin before your pregnancy has made it to term, and lead to a preterm delivery.

HPV and ovarian reserve

There have been several interesting studies about HPV and ovarian function but overall the literature is a bit of a mixed bag. Overall, research has suggested that HPV infection may be associated with a higher rate of spontaneous loss or underdevelopment when undergoing IVF. One study that compared HPV positive and HPV negative people found that a decreased ovarian reserve was more common in the HPV positive over the HPV negative group. Another study looked at HPV positive and HPV negative people undergoing IVF and their response to stimulation. No significant difference was seen in the responsiveness to controlled ovarian stimulation in terms of the number and maturity of retrieved eggs or in terms of fertilization rates. Finally, a recent study published this year showed no effect on live birth rates when comparing people with and without HPV.

HPV and its effects on male partners

Several studies have shown a link between HPV and decreased fertility for male partners. In particular, sperm containing HPV has been shown to negatively contribute to both male and couple infertility. One study done in 2011 found that men who had HPV were more likely to have an impairment of certain sperm parameters, like motility. This was confirmed in another study done in 2015. On top of that, if sperm containing HPV fertilizes an egg, there may be an increased risk of early miscarriage.

Can I freeze my eggs if I have HPV?

The good news with all of this is that an HPV diagnosis alone should not affect your ability to get pregnant or to freeze your eggs. Most fertility specialists will require an up to date pap smear and HPV test as part of their evaluation and you’ll usually be allowed to continue with the freezing process as long as the HPV is low-risk, since those cases are expected to clear on their own.

If you do have a high-risk HPV, you’ll need to discuss those results with both your OB/GYN and your fertility doctor to figure out what next step is right for you. Depending on the specific HPV strain, if there are any lesions and how advanced they are, your doctor will recommend continuing with egg freezing or delaying until after treatment. 

If there are precancerous cells in the cervix, minor treatment through cryosurgery or LEEP will be necessary and this is almost always recommended before trying to get pregnant or undergoing any other fertility treatments, including egg freezing or IVF. For the most part, these procedures don’t affect reproductive potential though and most people go on to have healthy pregnancies once they’ve recovered.

Risks and benefits of egg freezing with HPV

The main risk of freezing with HPV is the concern for a lower yield and the quality of eggs retrieved. As mentioned before, some studies have shown that HPV does have an effect on ovarian reserve but others have shown little to no differences in IVF outcomes. There are also so many additional factors that affect a person’s fertility. Your provider is going to be the best person to tell you whether your case warrants clearing the HPV before moving ahead with egg freezing. The benefit of egg freezing with HPV is that you’re taking a proactive step to preserve your future fertility. Whether your HPV is low- or high-risk, whether you require treatment or not,  you’ll know you’ve safeguarded your options.

Can I donate eggs if I have HPV?

The donor egg screening process will vary somewhat from clinic to clinic but here at Cofertility, our goal is to be as clear as possible about what this involves. All potential donors will be assessed in terms of their age, AMH levels, medical and family history, psychological and physical health. Making sure your pap smear and HPV testing are up to date is included in this process. 

HPV won’t automatically disqualify you from becoming an egg donor since it’s not transmittable through your eggs. However, as mentioned before, this will depend on which HPV type, whether it’s low or high-risk, and whether there are any precancerous or cancerous lesions found during the screening process. For a full list of disqualifications for egg donation through Cofertility, click here. 

Conclusion

The takeaway from all of this at the end of the day is that preventive care is king! Protecting yourself from HPV by getting vaccinated and making sure to get your pap smears on time can not only decrease your cervical cancer risk (which is a pretty good reason all on its own) but it can also lower your risk for preventable pregnancy or fertility concerns down the road. 

While there’s still more research to be done on the effects of HPV on fertility in all genders, it can safely be said that discussing HPV and fertility with your healthcare providers should be at the top of your list. This is especially true if you have HPV and end up requiring more invasive management—your providers can help you make a plan about your fertility future before any treatments begin.

Egg freezing and HPV can be confusing individually so you’re not alone when it comes to questions and concerns around both topics and how they affect each other. Freeze by Co is here to help you every step of the way. With our Split program, people between 21 to 33 years old have the chance to freeze their eggs for free! After a “Split” cycle, you would donate half of the eggs retrieved to a family that’s trying to conceive and freeze the remaining half for yourself. 

If you’re over 34 or not interested in donating half the eggs retrieved, you can still participate in the Keep program up to age 40. You would be able to freeze your eggs and keep them all for yourself, on your timeline while having access to an additional valuable resource in our support community. Our private, online community allows you to engage with other people freezing their eggs at the exact same time! 

Regardless of which path you choose, our Freeze by Co team and medical experts will be there to guide you through the process as we work to keep your family-building options on the table.

Donating your eggs is an extraordinarily generous act. As an egg donor, you have the potential to help a family struggling with infertility or a same-sex couple realize their dreams of parenthood. But the decision to donate eggs is not one to be taken lightly, and it's natural to want the support and understanding of your family as you embark on this journey.

If your partner is unfamiliar with the egg donation process, they may have numerous questions and concerns. Some of the most common questions revolve around the medical risks involved, potential contact with the intended parents (IPs), and the timeline of the whole process. Here's a guide to help you address these concerns.

Should I tell my partner/boyfriend/spouse I want to donate my eggs? 

While it is absolutely within your right to keep this information private, there are considerations that might sway you toward opening up about it.

First, it may be hard to hide. The egg donation process involves medical appointments, injections, and potentially some down time after the egg retrieval. It could become difficult to keep these aspects concealed, especially if you and your partner share many aspects of daily life. From a practical standpoint, hiding the process may add unnecessary stress or complications.

Second, you might want their support. Sharing the decision with your partner can foster open communication and enable emotional support throughout the process. It provides an opportunity for your partner to understand your motivations and to be part of the experience, even if only as a listener or a helping hand.

Your partner's reaction to this decision might also provide valuable insights into the relationship's dynamics. If the response is dismissive, excessively critical, or unsupportive, it may be a red flag that prompts further reflection on compatibility and shared values. Conversely, a supportive partner's response can strengthen the relationship, building deeper trust and empathy.

While there is no right answer, one thing is for certain, your decision to donate is yours and yours alone, and so is your decision to tell them… or not. This means you are the one who can best make this decision.

Read more in: Should I Tell People I'm Donating My Eggs? 

Common questions partners may have

What is the medical risk?

Egg freezing is considered a safe procedure. In a single egg freezing cycle, the risk of a serious adverse event is under 2.5%. Severe OHSS accounts for the majority of complications, occurring in 0.1-2% of cycles. The risk of other acute complications, including pelvic infection, intraperitoneal hemorrhage, or ovarian torsion, is small (<0.5%). That being said, many women do experience minor side effects – like bloating, constipation, nausea – from the medications and egg retrieval.  Side effects are typically mild and short-lived.

Egg donation requires a series of hormone injections to stimulate the ovaries into producing multiple eggs during a single cycle. You can assure your partner that these medications are prescribed under the careful supervision of a fertility doctor.

The egg retrieval process itself is a minor surgical procedure done under sedation, so you won't feel anything during the procedure. Post-procedure discomfort is typically minimal and can be managed with over-the-counter pain relievers. 

You can remind your partner that all steps of this process are carefully monitored by experienced, board-certified fertility doctors who prioritize your health and safety above all.

Will you be freezing eggs or embryos and why?

If you’re in a relationship with a biologically male partner, they may be wondering if you are going to freeze embryos or eggs. 

While it’s true that thawing success rates can be slightly higher for embryos than eggs (at a 95% survival rate vs 90% for eggs), the downside is that once an egg is fertilized with sperm, there’s no going back, so freezing eggs instead of embryos will give you more options down the line. 

We know, this might be a little bit of an awkward one to bring up with your partner, but it might come up at some point, so the best you can do is be prepared with the facts.

Read more in:

• Should I Freeze Eggs or Embryos?
• We Asked Four Women: Did You Freeze Eggs or Embryos?

Will egg donation impact your ability to have kids in the future? 

Egg donation, which is the same medical procedure as egg freezing, won’t lower your egg reserve and it won’t affect your chances of getting pregnant naturally when you’re ready to do so. 

In fact, participating in our Split program – where you freeze your eggs for free when donating half to another family – can actually increase your chances of having a baby down the line because you are preserving younger eggs. 

Who are the parents that need donor eggs?

Many types of families need egg donors to grow their family, including people facing infertility, LGBTQ+ couples, cancer survivors, women with age-related fertility decline, and more. 

Sharing more about the family you are matched with can help humanize the experience.

What will your relationship be like with the intended parents?

The level of contact with the intended parents is highly dependent on the agreement you reach beforehand. Some arrangements are undisclosed, with no information exchanged between you and the IPs. Other arrangements are disclosed, allowing varying degrees of communication and contact, such as the exchange of letters or even face-to-face meetings.

Your choice about the type of relationship you wish to have with the IPs is up to you, and you should assure your partner that you will make the choice that feels right.

Does this mean our future kids will have siblings out there?

Technically speaking, children born from your donated eggs would share a genetic link with you, as well as with any of your existing biological relatives. However, neither you nor your partner would have any legal or parental ties to these children.

A sentiment eloquently expressed by one of our egg donors to her boyfriend captures this nuance: “I view egg donation as an act of helping others realize their family dreams. The children born from my eggs will belong to their own families, not ours. While the connection may be biological, it isn't familial."

What are the legal implications?

Understanding the legal rights and obligations associated with egg donation is important. You can let your partner know that before the egg donation process begins, you will sign a legal contract that outlines the rights and obligations of all parties involved. This includes an agreement to relinquish all parental rights to any children born from the donated eggs. 

How does Cofertility work?

Cofertility’s Split program offers women a chance to both freeze their own eggs and donate half the eggs to a family who cannot conceive otherwise. Every expense associated with the egg freezing procedure —  medications, supplements, travel if necessary, insurance, and 10 years of storage — are completely free of charge. 

Cofertility assigns a Member Advocate to each donor to support her throughout the entire journey. They’ll be there every step of the way as appointments get scheduled and plans for the cycle are made. No question is too small for Cofertility’s Member Advocate team. Plus, Split members have support of our entire community of others going through the same process.

How much time will it take?

The timeline can vary depending on several factors, including your menstrual cycle and the matching process with intended parents. The process begins with an application, followed by a screening process, which can take several weeks. 

Once approved and matched with the IPs, you'll start the ovarian stimulation process, which takes about two weeks. This involves daily hormone injections to stimulate the ovaries. The egg retrieval procedure is scheduled once the eggs are mature, typically after 10-14 days of stimulation. Following the retrieval, you will have a brief recovery period, usually a day or two, to allow any minor discomfort or side effects to dissipate. You will know immediately how many eggs were retrieved and frozen for your own future use. 

In total, from match to retrieval, the process can take anywhere from two to four months.

Will you get enough eggs to use in the future?

Being part of Cofertility’s program means you passed rigorous medical screening, including AMH and antral follicle count, and that our medical team and the doctor performing the egg retrieval believe you are a good candidate for egg sharing. This doesn’t guarantee that you will get a lot of eggs, but it is pretty predictable. 

Furthermore, a UK study of egg sharing amongst IVF patients found that participating in an egg sharing program did not compromise the chance of achieving a pregnancy or live birth for the egg sharer or the recipient.

Summing it up

Your partner’s concerns and questions about your decision to become an egg donor are understandable. They want to ensure your safety and wellbeing, and these are valid concerns.

As you discuss the process, remind them of your reasons for making this choice and assure them of your commitment to understanding and minimizing the risks involved. Encourage them to accompany you to a medical consultation if possible, to provide them an opportunity to hear information directly from professionals, and to ask any questions they may have.

Your act of egg donation could bring immense joy to a family longing for a child. It's a beautiful decision, and having your partner’s understanding and support will undoubtedly make the journey even sweeter.

Read more:

• I'm a Psychologist: Here's How to Talk to Your Partner About Donating Your Eggs
• How To Talk To Your Family About Donating Your Eggs
• How to Support Your Partner Through the Cofertility Split Program
• Does Donating Eggs Affect Your Fertility?

Donating your eggs is an extraordinarily generous act. As an egg donor, you have the potential to help a family struggling with infertility or a same-sex couple realize their dreams of parenthood. But the decision to donate eggs is not one to be taken lightly, and it's natural to want the support and understanding of your family as you embark on this journey.

If your family is unfamiliar with the egg donation process, they may have numerous questions and concerns. Some of the most common questions revolve around the medical risks involved, potential contact with the intended parents (IPs), and the timeline of the whole process. Here's a guide to help you address these concerns.

Should I tell my family I’m an egg donor? 

While there is no right answer, one thing is for certain, your decision to donate is yours and yours alone, and so is your decision to tell them… or not. This means you are the one who can best make this decision.

So when thinking through this decision, it is helpful to think about the relationships you have and what you feel comfortable telling those close to you. How supportive will they be about your decision? Do you feel afraid they might criticize you or not understand why you would want to do this, or try and talk you out of it? What is your fear or concern about telling, and how do you think this information will impact your relationships?

Read more in Should I Tell People I'm Donating My Eggs?

Common questions family members may have

What is the medical risk?

Egg freezing is considered a safe procedure. In a single egg freezing cycle, the risk of a serious adverse event is under 2.5%. Severe OHSS accounts for the majority of complications, occuring in 0.1-2% of cycles. The risk of other acute complications, including pelvic infection, intraperitoneal hemorrhage, or ovarian torsion, is small (<0.5%). That being said, many women do experience minor side effects – like bloating, constipation, nausea – from the medications and egg retrieval.  Side effects are typically mild and short-lived.

Egg donation requires a series of hormone injections to stimulate the ovaries into producing multiple eggs during a single cycle. You can assure your family that these medications are prescribed under the careful supervision of a fertility doctor.

The egg retrieval process itself is a minor surgical procedure done under sedation, so you won't feel anything during the procedure. Post-procedure discomfort is typically minimal and can be managed with over-the-counter pain relievers. 

You can remind your family that all steps of this process are carefully monitored by experienced fertility doctors who prioritize your health and safety above all.

Will egg donation impact your ability to have kids in the future? 

Egg donation, which is the same medical procedure as egg freezing, won’t lower your egg reserve and it won’t affect your chances of getting pregnant naturally when you’re ready to do so. In fact, participating in our Split program – where you freeze your eggs for free when donating half to another family – can actually increase your chances of having a baby down the line because you are preserving younger eggs. 

Who are the parents that need donor eggs?

Many types of families need egg donors to grow their family, including people facing infertility, LGBTQ+ couples, cancer survivors, women with age-related fertility decline, and more. 

Sharing more about the family you are matched with can help humanize the experience.

What will your relationship be like with the intended parents?

The level of contact with the intended parents is highly dependent on the agreement you reach beforehand. Some arrangements are undisclosed, with no information exchanged between you and the IPs. Other arrangements are disclosed, allowing varying degrees of communication and contact, such as the exchange of letters or even face-to-face meetings.

Your choice about the type of relationship you wish to have with the IPs is up to you, and you should assure your family that you will make the choice that feels right.

What are the legal implications?

Understanding the legal rights and obligations associated with egg donation is important. You can let your family know that before the egg donation process begins, you will sign a legal contract that outlines the rights and obligations of all parties involved. This includes an agreement to relinquish all parental rights to any children born from the donated eggs. 

All donors are given independent legal representation – at  no expense – to explain the contract and ensure all your interests are protected. 

How does Cofertility work?

Cofertility’s Split program offers women a chance to both freeze their own eggs and donate half the eggs to a family who cannot conceive otherwise. Every expense associated with the egg freezing procedure —  medications, supplements, travel if necessary, insurance, and 10 years of storage — are completely free of charge. 

Cofertility assigns a Member Advocate to each donor to support her throughout the entire journey. They’ll be there every step of the way as appointments get scheduled and plans for the cycle are made. No question is too small for Cofertility’s Member Advocate team. Plus, Split members have support of our entire community of others going through the same process.

How many babies are born via egg donation each year?

The exact number of babies born via egg donation each year can be difficult to determine due to variations in reporting standards worldwide. However, according to data from the Centers for Disease Control and Prevention (CDC), about 12% of all in vitro fertilization (IVF) procedures in the United States involve the use of donor eggs. This suggests that thousands of babies are born each year thanks to egg donation.

How much time will it take?

Egg donation isn't a quick process, but the timeline can vary depending on several factors, including your menstrual cycle and the matching process with intended parents. The process begins with an application, followed by a screening process, which can take several weeks. 

Once approved and matched with the IPs, you'll start the ovarian stimulation process, which takes about two weeks. This involves daily hormone injections to stimulate the ovaries. The egg retrieval procedure is scheduled once the eggs are mature, typically after 10-14 days of stimulation. Following the retrieval, you will have a brief recovery period, usually a day or two, to allow any minor discomfort or side effects to dissipate. You will know immediately how many eggs were retrieved and frozen for your own future use. 

In total, from match to recovery, the process can take anywhere from two to four months.

Final thoughts

Your family's concerns and questions about your decision to become an egg donor are understandable. They want to ensure your safety and wellbeing, and these are valid concerns. 

As you discuss the process, remind them of your reasons for making this choice and assure them of your commitment to understanding and minimizing the risks involved. Encourage them to accompany you to a medical consultation if possible, to provide them an opportunity to hear information directly from professionals, and to ask any questions they may have.

Your act of egg donation could bring immense joy to a couple longing for a child. It's a profound decision, and having your family's understanding and support will undoubtedly make the journey smoother.

One of the most commonly asked questions we hear from people considering freezing their eggs is if they’ll gain weight during the process. Hey, we get it — it’s a fair question, and while there have been tons of advancements in the egg freezing process, there’s still lots of misinformation out there about it all. Through a comprehensive exploration of the egg freezing process, hormonal shifts, medications, and lifestyle aspects, we’re here to set the record straight about weight gain and egg freezing. 

A closer look at the egg freezing process

Before we jump into potential weight implications of the egg freezing process, it’s essential to understand what that process actually entails. Egg freezing revolves around controlled ovarian stimulation, which basically means taking daily hormonal medications for about 10-12 days to stimulate your ovaries to produce more eggs than usual in a single cycle. Right before you ovulate, when those eggs are at peak maturity, a reproductive endocrinologist will retrieve those eggs while you’re under anesthesia. 

In egg freezing, mature eggs are collected, frozen, and stored for your own potential future use, whereas in egg donation, the retrieved eggs are contributed to assist those who need help from an egg donor to grow their family — including gay dads, those with infertility, cancer survivors, and more. Whether you’re freezing your eggs, donating them, or both via our Split program (where you freeze for free when donating half), the stimulation process may cause concerns about potential weight changes due to hormonal shifts and medications. If this is you, you’re in the right place, and we’ll explain it all.

Dispelling weight-related myths: the what and the why

While scientific studies about this subject are limited, most fertility doctors say that, while some weight gain can be a side effect during the egg freezing process, it is unlikely for noticeable weight gain to persist beyond the retrieval cycle. It’s possible to experience slight weight fluctuations during the retrieval cycle, but these changes are typically attributed to factors like temporary fluid retention and abdominal bloating rather than significant fat accumulation. 

Not everyone experiences weight change during the egg freezing process (you could actually lose weight if you’re stressed about the experience for one reason or another and don’t have an appetite), but for those who do, it is not usually substantial or enduring.

Egg freezing medications

Some of the medications involved in your egg freezing protocol can also play a role in minor weight changes. The controlled ovarian stimulation process involves the administration of hormonal medications, primarily follicle-stimulating hormone (FSH), and luteinizing hormone (LH). These medications are crucial for encouraging your ovaries to develop more mature eggs during that cycle. But because these medications can influence appetite and metabolism regulation, this could lead to small weight fluctuations. 

Once you stop taking these medications, any fluctuations resulting from temporary fluid retention will likely dissipate, and these effects are generally transient. 

Lifestyle factors and their impact

Beyond medications, lifestyle factors also play a role in potential weight fluctuations during an egg freezing cycle. But regardless of your weight, we want you to feel your best throughout your egg freezing cycle. 

Nourishing your wellbeing

Egg freezing or not, a well-balanced diet rich in nutrients supports your body's overall functioning. Incorporating whole foods, lean proteins, whole grains, fruits, and vegetables fosters a sense of wellbeing and provides energy throughout the egg freezing process. But in addition to helping you feel good, eating a balanced diet may have a positive impact upon your egg freezing cycle itself. And certain foods rich in specific nutrients may actually impact your egg quality. 

For more on what to eat if you’re freezing your eggs, click here.

Rest and stress management

Ensuring adequate rest is vital during the egg freezing journey. Your egg freezing medications may influence your energy levels, underscoring the importance of listening to your body's cues. Stress can also influence weight fluctuations (in either direction), making stress management an essential aspect of wellbeing during the egg freezing process. 

Prioritizing rest allows your body to recover, and if you’re trying to maintain a stable weight, it can help support that. Our recommendation? Block off some time, load up on shows to watch, plan some cozy nights, and take egg freezing as an excuse to just chill (if you can). Your egg freezing cycle might also be the perfect time to finally download that meditation app you’ve been planning to try.

Egg freezing and BMI

While we’re on the subject of weight gain and egg freezing, you may be wondering if your weight itself plays a role in predicting your cycle outcomes. There’s a lot of conflicting research out there about this, but when it comes to egg donation in particular, fertility clinics often do have BMI limitations in place. For egg freezing, you may be subject to similar BMI requirements as set out by clinic partners, but it is typically more flexible than if you are donating eggs to another family. 

The more you know

To sum it up — yes, sometimes people gain a little weight during the egg freezing process (and other times they lose a little weight). But it’s usually not a noticeable change given how the egg freezing cycle lasts under two weeks. If you have specific concerns related to weight gain during egg freezing, we encourage you to consult with your fertility doctor who can provide personalized guidance based on your weight and health history.

As you think through your options, we encourage you to explore our quiz to see which of our accessible egg freezing programs you may qualify for. 

With our Split program, members who qualify based on clinic criteria can freeze their eggs entirely for free when they donate half to a family that can’t otherwise conceive.

Through our Keep program, members self-fund their egg freezing journey and keep the entire egg yield for themselves, with discounts and support from our team every step of the way.

With both programs, members also get exclusive access to our members-only community, where they can connect with others going through the egg freezing and donation processes at the same time and lean on each other for support and encouragement.

To see which programs you qualify for and start your journey today, click the link below to take our free, two-minute quiz.

If you are part of Cofertility’s Split Program, or even donating your eggs elsewhere, this is a helpful guide to share with your partner.

At Cofertility, we are on a mission to support individuals and families across different phases of the fertility journey. Our work transcends the boundaries of traditional fertility care, forging connections that breathe life into the dreams of thousands of families, both today and the future. 

Through our unique Split Program, we've had the privilege of working with many egg freezers and donors, and know the experience varies widely. We've witnessed joy, apprehension, hope, and triumph, and we've come to recognize that the process of egg sharing is multifaceted and profound. Our journey with these remarkable individuals has not only exposed us to the wide spectrum of emotions and decisions, but has also underscored the indispensable role of a robust support system throughout the journey. 

Becoming an egg donor presents a multitude of emotional, physical, and ethical considerations. How, then, can friends, family, or significant others support a Split member during this journey? 

In the following guide, we hope to share the insights we've gathered, offering a pathway for those seeking to support a loved one through this journey.

Understand the process

It’s helpful for you to understand the logistical and medical process your partner or loved one is going through. Here are a few guides to get up to speed:

• What's the Egg Retrieval Process Like?
• Everything You Need To Know About Egg Freezing Medication
• The Ultimate Guide to the Split Program
• Disclosed vs. Undisclosed Egg Donation: How Should I Choose?
• What are the Side Effects and Risks of Egg Freezing?

Offer assistance

The Split members' journey with egg freezing will require numerous medical appointments for ultrasounds and bloodwork. Your presence at these appointments can provide a reassuring sense of companionship. 

But the most important task is being their reliable ride home from the egg retrieval procedure (in fact, it’s required that they do not drive after this procedure). This might be a clinic near home or you may be asked to travel with your partner to a clinic near the intended parents (if this is the case, travel expenses for both of you will be covered).

Once they get home, ensuring they have the things they need to be comfortable—whether it's a favorite blanket, soothing tea, or just your comforting presence—can make a significant difference in their experience. These thoughtful actions underscore the human connection at the heart of this medical process, turning what could be a solitary journey into a shared experience of empathy and care.

Egg freezing is considered a safe procedure, and complications are rare. But you should know the red flags. If you notice any of the symptoms below, report them to the healthcare provider asap:

• Temperature above 101 F
• Severe abdominal pain or swelling
• Severe nausea or vomiting that doesn’t go away
• Heavy vaginal bleeding (soaking through a pad in an hour; some light bleeding is normal)
• Difficulty urinating, or painful urination
• Fainting or dizziness

Help with the shots

The first step in the egg freezing process is to stimulate the ovaries to produce multiple eggs to be retrieved. This is done with the use of fertility medication, administered in the form of injectable hormones over 10-12 days. 

Helping your loved one with these required injections is huge. This is not a task for everyone, and it's completely understandable if it falls outside your comfort zone. If you do have the capacity and willingness to assist with administering the shots, your help would undoubtedly be appreciated. 

However, even if you prefer not to take a hands-on role, your presence while they give themselves the shot can still make a meaningful difference. 

Simply keeping them company, offering words of encouragement, or offering a little treat (chocolate?) or surprise after each shot can transform an intimidating necessity into a shared moment of support and connection. 

Respect the decision

Friends, family, and partners should respect the donor's autonomy in this deeply personal decision. Recognize that this choice belongs solely to the person making it, and it may reflect a multitude of considerations, both practical and emotional.

Respecting this decision requires acknowledging your partner's autonomy and avoiding any attempts to influence or question her choice. Supporting her means listening without judgment, asking thoughtful questions to understand her perspective, and reassuring her of your support.

Research shows that egg donors are generally happy with their decision and the vast majority do not regret it (in one study of an egg sharing program, only 2.1% regretted their decision to participate). And anecdotally speaking, donors we work with at Cofertility are grateful for the opportunity to donate their eggs and keep half of the eggs retrieved for their own future use, for free. 

Concerns and curiosity are natural, but they must be handled with delicacy and empathy. Being there for her doesn't mean agreeing with her on every point but rather offering a safe space where she can express her feelings and thoughts freely.

Empirical studies on autonomy and healthcare decisions reinforce the importance of respecting individual choices, particularly those concerning one's body and reproductive rights. In the context of egg donation, this principle becomes paramount, reflecting the ethical, emotional, and personal dimensions of the choice at hand.

Celebrate the achievement

Egg freezing and donation can be an expression of personal values, a decision that encapsulates a woman's beliefs, or simply an achievement that deserves acknowledgment and celebration.

Celebrating this achievement can take many forms, from simple words of congratulations and admiration to more elaborate expressions of support. It might mean throwing a small celebration, writing a heartfelt letter, or finding another personal way to convey pride and gratitude.

Celebration does not necessarily mean a public declaration but rather an authentic and personal acknowledgment of the strength, courage, and compassion embodied in the decision itself. The act of recognizing and honoring this choice can create a shared moment of joy and connection, strengthening the bonds between the donor and those closest to her.

In summary

Through our work with hundreds of donors, we've learned that the path is never solitary, nor should it be. The role of friends, family, partners, and significant others in this process cannot be overstated.

From understanding the technical aspects of the process to being a comforting presence during medical appointments, offering assistance with injections, respecting personal choices, and celebrating the decision, the support system surrounding a donor becomes an integral part of the experience. These connections not only ease the logistical and emotional challenges but transform the process into a shared journey that's imbued with empathy, respect, and love.

Our commitment to supporting individuals and families remains unwavering. By fostering a robust network of support and sharing our insights, we hope to make the journey not only more approachable but also more meaningful. The dreams of creating and nurturing life are collective ones, and we at Cofertility are honored to be part of these intimate and extraordinary stories.

Egg freezing, also known as oocyte cryopreservation, has grown in popularity, with a 46% increase in egg freezing cycles from 2020 to 2021 alone! This transformative medical procedure has garnered significant attention and interest. 

Amidst all the buzz and excitement, it's important to navigate your egg freezing journey with the facts. To ensure a successful and fulfilling experience, we've curated a guide to help you avoid seven common mistakes people make when freezing their eggs. 

Working with the wrong doctor

The importance of selecting the right doctor for your egg freezing journey cannot be overstated. Entrusting your reproductive health to a skilled and compassionate fertility specialist is paramount. Choosing a doctor who understands your unique needs, communicates effectively, and provides personalized care is essential for a successful egg freezing experience. 

Take the time to research and seek recommendations, ensuring you find a doctor who aligns with your values, instills confidence, and supports you every step of the way. Remember, the right doctor can make all the difference in your pursuit of fertility preservation.

Read more in What To Look For in An Egg Freezing Clinic

Not freezing their eggs sooner

We are born with all the eggs we will ever have, and lose them each month until we hit menopause and no eggs remain. Not only that, but our quality of eggs decline along with quantity. This is because eggs are more likely to contain chromosomal abnormalities (mistakes in their DNA) as we get older. 

One of the biggest mistakes individuals make is underestimating the impact of age on egg freezing. Fertility specialists often emphasize the significance of freezing eggs at a younger age, ideally before 40. Time is a precious resource when it comes to preserving fertility, and being proactive ensures a higher chance of success.

One survey study of 98 patients found that the vast majority of egg freezers showed no regret, stating that it was a good decision. But some stated that their only regret was not doing it sooner.

Overlooking lifestyle factors

Creating an optimal environment for egg freezing involves mindful attention to various lifestyle factors. Mistakes are made when individuals underestimate the significance of a balanced diet, regular exercise, and healthy habits. Embrace a nutrient-rich diet, prioritize stress management techniques, and maintain a consistent sleep routine. By incorporating these lifestyle choices, you not only enhance your overall well-being but also create an environment conducive to successful egg freezing.

Skipping the pre-freezing fertility assessment

Embarking on the egg freezing journey without a comprehensive fertility assessment is akin to navigating uncharted waters without a map. To avoid this mistake, consult a knowledgeable fertility specialist who can evaluate your ovarian reserve, hormonal levels, and overall reproductive health. This pre-freezing evaluation allows for a tailored approach and provides valuable insights into your ovarian reserve, which can help predict how well your body would respond to egg freezing medications. Knowledge is power, and a thorough assessment is the first step towards a graceful and informed decision.

Ignoring emotional support

The egg freezing journey can be emotionally charged, as it involves contemplation of one's fertility and future family-building aspirations. Neglecting emotional support during this transformative process is a common yet avoidable mistake. Seek a support system composed of loved ones, therapists, or support groups who can provide guidance, empathy, and understanding. Emotional well-being is the cornerstone of this journey, and by tending to it, you pave the way for a more harmonious experience.

If you freeze your eggs with Cofertility, our inclusive online spaces allow you to connect with others going through the process at the same time.

Thinking it’s an insurance policy

One misunderstanding people make when freezing their eggs is viewing it as an insurance policy against future infertility. While egg freezing does offer a chance to preserve fertility potential, it's important to understand its limitations and set realistic expectations.

Egg freezing is not a guarantee of future pregnancy. It is a proactive step to preserve eggs at a younger age when they are more viable, increasing the chances of successful conception later on. However, there are various factors that can influence the outcome, such as the quality of the eggs, overall health, age at the time of egg freezing, quality of the egg freezing clinic, sperm health, and the chosen fertility treatment in the future.

It's essential to have a clear understanding of the success rates associated with egg freezing and the potential limitations. The chances of achieving a successful pregnancy with frozen eggs can vary depending on individual factors and the quality of the eggs at the time of freezing. Consulting with a fertility doctor can provide valuable insights into your specific situation.

Failing to plan for the future

Freezing eggs is a remarkable step towards reproductive empowerment, but it should not be seen as a standalone solution. A mistake often made is neglecting to plan for the future beyond egg freezing. Engage in discussions with your fertility doctor about next steps, including potential pathways to parenthood, such as in vitro fertilization (IVF). By mapping out your future plans, you embrace a sense of preparedness and ensure a seamless transition when the time comes to utilize your frozen eggs.

Paying too much

One of the common mistakes people make when freezing their eggs is not fully understanding the costs involved and potentially paying more than necessary. The pricing structure for egg freezing can be complex and opaque, leading to confusion and unexpected financial burdens. Average egg freezing cycle costs range from $10,000 - $20,000 for consultations, testing, ultrasounds, medications, and the egg retrieval, plus the ongoing cost of annual storage.

If you work with Cofertility, you can rest assured that you’re getting the best price when working with one of our partner clinics. Through our Keep program, we offer our members partnerships and discounts to lighten the financial load of egg freezing, as well as access to our member community.

Or, in our Split program, which offers women a chance to freeze your eggs *for free* when donating half the eggs to a family who cannot otherwise conceive. If you qualify for the program, every expense associated with the egg freezing procedure —  medications, supplements, travel if necessary, insurance, and 10 years of storage — are completely free of charge. We don’t even need a payment or credit card up front, as the family you match with covers all the expenses.

Let us help you freeze those eggs!

If you are interested in freezing your eggs, we can connect you with a fertility specialist for a consultation to discuss your specific situation. Our Freeze by Co platform is making egg freezing more empowering, positive, and accessible — even free — when you give half of the eggs retrieved to a family who can’t otherwise conceive.