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Why Egg Donor Age Matters (And Why It Doesn't)
Donor eggs

Why Egg Donor Age Matters (And Why It Doesn't)

by
Dr. Meera Shah
September 24, 2024
Last updated:
October 31, 2024
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I'm often asked by intended parents about the ideal age for egg donors. They want to know how much the age of the egg donor matters when it comes to donor egg IVF.  Should they focus on finding a donor in her 20s? Is early 30s okay? While there isn’t a perfect age, there is an ideal age range to optimize for a successful cycle. 

In this article, I'll share what you need to know about how the age of the egg donor impacts your chances of success. We'll look at the biological factors that influence egg quality, explore recent research that challenges common assumptions, and discuss other important considerations beyond age. By understanding these factors, you'll be better equipped to make an informed decision when selecting an egg donor for your family.

The sweet spot for egg donor age

The best age range for donor eggs typically falls between 21 and 34 years old. Here's why:

Peak fertility

From a purely biological standpoint, women in their early 20s through early 30s are generally at the height of their reproductive health. During this time:

  • Egg quality is typically at its best
  • The risk of chromosomal abnormalities is lower
  • Ovarian reserve is usually more robust

Emotional readiness

Donors in their mid-20s to early-30s are also more likely to be emotionally prepared to become an egg donor than younger women. This is a huge decision, and it’s important that egg donors understand the impact of their donation and can confidently follow through on the procedure. Here’s what we mean by emotional readiness:

  • Making informed decisions about donation
  • Understanding the long-term implications of the process
  • Reliably following medical protocols

Donor age vs AMH

As long as an egg donor is between the ages of 21-34, her AMH level will be more predictive of success than her age. AMH is an excellent predictor of ovarian response, and your fertility doctor will use the egg donor’s AMH levels (amongst other biomarkers) to determine the drugs and dosages during the procedure. 

Younger donor eggs may not always be better

While the conventional wisdom often leans towards younger donors, recent research has provided some interesting insights that challenge this assumption:

A study focusing on infertility patients using donor eggs found that the chances of live birth were actually 13% lower for cycles using donors under 25 years old compared to those using donors aged 25 to 29.

An older but extensive study involving 3,889 fresh donor egg cycles revealed that donors aged 30 to 34 had a higher incidence of live birth than both younger donors (under 30) and older donors (over 34).

These findings suggest that the relationship between donor age and successful outcomes is more complex than simply "younger is better."

The good news is that the number of eggs retrieved - for donors at any age - is predictable. When you find a donor profile that resonates with you, your fertility doctor can help determine if she’s a good candidate. 

Age limits in practice

American Society for Reproductive Medicine (ASRM) suggests that egg donors be at least 21 years of age at the time of donation. Most clinics and agencies like Cofertility follow this suggestion to ensure the donor is mature enough to understand the procedure and follow through on the commitment. 

While there is no legal maximum age to become an egg donor, ASRM recommends that donors be under the age of 34 and most clinics follow this guideline. At Cofertility, we require our Split program members to be 33 or under.

Factors beyond age

While age is a significant factor, it's not the only consideration when selecting an egg donor. Other important aspects include:

1. Overall health: A donor's general well-being can impact egg quality

2. Family medical history: This can provide insights into potential genetic factors

3. Lifestyle choices: Habits like smoking or excessive alcohol consumption can affect egg quality

4. Fertility indicators: Measures like AMH levels and antral follicle count offer more precise fertility information

5. Fit for your family: Most importantly, you’ll want to find a fit that feels right for your family. 

All the donors at Cofertility are pre-qualified. Read more in How does Cofertility Screen Egg Donors?

The bottom line

While the biologically optimal age for donor eggs is generally between 21 and 34, the "best" age can vary depending on individual circumstances and priorities. At Cofertility, we carefully screen all potential donors, ensuring that regardless of age, they meet high standards for health and fertility.

Remember, the goal is to find the right donor for your family. Our team is here to support you through this process, providing the information and support you need to make an informed decision.

Choosing an egg donor is a big step in your family-building journey. By understanding the role that age plays in egg quality and donor suitability, you're better equipped to navigate this complex but rewarding process. We wish you the best of luck!

Read more:

  • What Matters More: The Age of My Egg Donor, or of Who is Carrying The Pregnancy?
  • What Should I Look For in an Egg Donor Database?
  • I'm a Fertility Psychologist. Here's What I Want You to Know About Growing Your Family Through Egg Donation
Dr. Meera Shah

Meera Shah, MD, FACOG, is a double board-certified OBGYN and reproductive endocrinology and fertility specialist at NOVA IVF in Mountain View, California. She is a Founding Medical Advisor at Cofertility. Dr. Shah has authored numerous research articles on topics ranging from fertility preservation, pregnancy loss, reproductive genetics, and ethnic differences in IVF outcomes. Her medical practice incorporates the highest level of evidence-based medicine and the most cutting edge technologies to optimize outcomes for her patients. Dr. Shah applies this approach to her work with Cofertility, ensuring that Cofertility remains up-to-date on latest medical advancements and research in third-party reproduction and reproductive endocrinology in general. When Dr. Shah isn’t busy working with her patients at NOVA IVF, she enjoys playing pretty much any sport, learning new piano pieces on YouTube, and spending quality time with her husband and three boys. You can find her on Instagram providing fertility-related advice and education at @dr_meerashah.

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Dr. Meera Shah
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egg donors
egg donation
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