Knowledge is power

From personal experience and extensive research, I’ve created a detailed three-month roadmap to help you optimize your preparation for egg freezing. These simple tips could hopefully help enhance your egg quality and quantity in some capacity. They’ll also provide some peace of mind so you feel calm, ready, and empowered to take on this incredible thing you’re doing for your fertility future.

This guide is all about egg freezing in the Black community and provides practical information about the process, costs, and support resources available. Whether you're actively considering egg freezing or just exploring your options, you'll find guidance on finding the right doctor, navigating treatment, and connecting with others who understand your experience.

In this article, we'll cover the top Los Angeles fertility clinics for egg freezing, typical costs in the metro area, where to get your fertility meds, insurance considerations specific to California, and practical tips for managing treatment in the city. 

This article breaks down what you need to know about anxiety and egg donation, from medical screening requirements to practical considerations, based on my experience working with hundreds of donors. We'll explore how different types of anxiety might affect eligibility, what to expect during screening, and factors to consider when making your decision.

This guide will help you understand what to expect when freezing your eggs in NYC, from costs and clinic selection to practical logistics. We'll cover the top NYC fertility clinics for egg freezing, typical costs in the metro area, insurance considerations specific to New York state, where to get your meds, and practical tips for managing treatment in the city. 

From demanding training schedules, to the physical toll of pregnancy on one’s body, to lack of support for athlete-mothers, women athletes often feel forced to choose between their careers and their family-building goals.

For professional and elite athletes, performance is everything. Every training session, competition, and recovery strategy is carefully optimized to maintain peak condition. Egg freezing provides women an incredible opportunity to thrive in their careers without compromising their family-building dreams and many athletes wonder if undergoing fertility preservation will impact their performance, either in the short term or long term.

Family-planning decisions are deeply personal, and for women athletes, there are many added layers of complexity. From rigorous training schedules and competition seasons to the physical demands of maintaining peak performance, many athletes choose to delay family-building.

Environmental toxins called endocrine disrupting chemicals (EDCs) are everywhere in our modern world. Recent research suggests these chemicals may impact fertility and egg freezing outcomes. While we can't completely avoid EDCs, understanding their potential effects can help you make informed choices when freezing your eggs.This article explores what EDCs are, how they might affect fertility, and practical steps you can take to minimize exposure during your egg freezing journey. We'll look at the latest research and provide actionable recommendations for reducing your exposure to these chemicals.

In this article, we'll explore what the new obesity measurement guidelines mean, how they might affect access to fertility care, and why this matters for anyone considering egg freezing or donation. We'll also look at how these changes align with Cofertility's mission to make fertility preservation more accessible while maintaining high safety standards.

Many women interested in egg donation or egg freezing have IUDs for birth control, leading to questions about whether they need to have them removed before starting the process.

More young women are taking their time to decide about parenthood, and the numbers prove it. This shift reflects broader changes in how women approach major life decisions about family, career, and personal goals. In this article, we'll look at why more women are pressing pause on parenthood. We'll also explore how some women are proactively preserving their fertility options while they decide - and why that choice doesn't have to come with a six-figure price tag.